A long-term study conducted by the Harvard School of Public Health and published recently in the Archives of Internal Medicine found that eating red meat of any type in any amount significantly increases the risk of premature death. While a subscription to the journal is required to access it online, one can read about the study in this article from the L.A. Times. The news article also links to the chart copied below, which presents the findings of this study in graphic form. As the chart shows, the study found that adding a small serving of red meat to one’s daily…
